Personal Training w/ Todd - DECEMBER
UNIVERSITY OF SAN FRANCISCO • 2130 FULTON STREET Koret Health and Recreation Center San Francisco, CA 94117 Organized by UNIVERSITY OF SAN FRANCISCOAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
Todd will design a comprehensive program to best suit your needs and capabilities. Based on his years of experience, he believes that every client (athlete, senior, teen, soccer mom, everyday Joe) needs to incorporate strength training, cardiovascular work, flexibility training, nutritional guidelines and rest to achieve one's full potential in life and fitness. Todd further believes that a client's input is vital in putting together a balanced program. Todd will motivate you to become your very best by being creative, and intense, while instructing you in your pursuit of health and fitness. (ACSM, AFAA).
CANCELLATION POLICY
The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-8pm, S-Su: 8am-6pm) at least 24 hours before the scheduled appointment start time.
BUILDING ENTRY
Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.
Activity Secondary Category
Adult
Location
Basement Level
Instructor
Todd Thomas
Age and Gender
Location
UNIVERSITY OF SAN FRANCISCO
2130 FULTON STREET Koret Health and Recreation Center San Francisco, CA 94117