December 02 - 07, 2024
Personal Training w/ Brenner- DECEMBER
UNIVERSITY OF SAN FRANCISCO • 2130 FULTON STREET Koret Health and Recreation Center San Francisco, CA 94117 Organized by UNIVERSITY OF SAN FRANCISCO
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, December 7, 2024.
Brenner is an NASM certified personal trainer and USF student studying Entrepreneurship and Innovation. His ideal client is anyone who is interested in wanting to lift heavier and build muscle, and also those looking for a better quality of life. His personal training philosophy is to focus on slow and controlled movements where we properly feel the muscle we are working.
Fun Facts About Brenner:
- Favorite Activities (Lifting Weights, Photography, Watching Movies, and Hiking)
- Favorite Song (Chasing the Wind by Lanie Gardner)
- Favorite Recovery (Cold Plunge and Sauna)
- Favorite Food (Sushi)
CANCELLATION POLICY
The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-8pm, S-Su: 8am-6pm) at least 24 hours before the scheduled appointment start time.
BUILDING ENTRY
Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.
Activity Secondary Category
Adult
Location
Basement Level
Instructor
Brenner Dotson
Age and Gender
Ages 18-255 · Co-Ed
Location
UNIVERSITY OF SAN FRANCISCO
2130 FULTON STREET Koret Health and Recreation Center San Francisco, CA 94117