April 01 - 24, 2025
Yoga - Hatha Yoga
Silver Wing Recreation Center • 3737 Arey Dr San Diego, CA 92154 Organized by City of San Diego Parks and Recreation Department
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Description
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Adult
Location
Silver Wing Meeting Room at Silver Wing Recreation Center
Instructor
Silver Wing Staff
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Yoga - Hatha Yoga
$10.00
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