Hatha Yoga - Beginner Session I
Standley Recreation Center • 3585 Governor Dr San Diego, CA 92122 Organized by City of San Diego Parks and Recreation DepartmentAbout this event
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Description
Experience the flexibility, strength, awareness and joy of yoga. Breathing techniques and advanced poses are added according to the student's ability. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.
*STUDENTS SHOULD NOT EAT 2-4 HOURS BEFORE CLASS.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Please call Standley Rec at 858-552-5162 for all refunds, transfers, and questions
Activity Age Category
Adult
Location
Standley Activity Meeting Room at Standley Recreation Center
Instructor
Shelley Aanerud
Stefen Thompson
Ritika Sehgal