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December 03, 2024 - February 25, 2025

Yoga - Senior Fitness - Tuesdays

Carmel Valley Recreation Center • 3777 Townsgate Dr San DiegoCA  92130 Organized by City of San Diego Parks and Recreation Department

About this event

Description

IMPORVE BALANCE, INCREASE STRENGTH AND REDUCE STRESS!!

CLASS COMBINES LOW IMPACT CARDIO, WEIGHTS AND STRETCHING.

PARTICIPANTS CAN STAND OR USE A CHAIR

*DRESS IN COMFORTABLE CLOTHES AND BRING WATER







If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Senior Adult

Location

Carmel Valley Multipurpose Room 1 at Carmel Valley Recreation Center

Instructor

Janice Sherman

When

December 03, 2024 - February 25, 2025

12:15 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Carmel Valley Recreation Center

3777 Townsgate Dr San DiegoCA  92130

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Sessions

Yoga - Senior Fitness - Tuesdays

$62.00
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