November 04 - 20, 2024
Deep Definition
Davis-Scott Family YMCA • 1213 Iowa St San Antonio, TX 78203 Organized by YMCA OF GREATER SAN ANTONIOAbout this event
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Description
Here at the Y, Teens and Adults can take a plunge into better Health!
With the assistance of buoyant equipment, this non-impact class is done completely suspended. Exercises focus on core and increasing cardio, toning and flexibility. Of note, resistance equipment may be used to increase strength and participants must be comfortable in deep water (6 ft.)
Activity Age Category
Adult
Location
Davis Scott Pool at Davis-Scott Family YMCA
Age and Gender
Ages 13-100 · Co-Ed