October 01 - 29, 2024
Strength Training - Barbell Pump
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This low weight, high repetition barbell class will challenge all of your major muscle groups. Through resistance training you'll sculpt, tone and strengthen your entire body as you squat, press, lift and curl.
Age
All Ages
Location
Sammamish Y - Small Gym at Sammamish Community YMCA
Age and Gender
Ages 14-99 · Co-Ed