September 04 - 25, 2024
Strength and Conditioning
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
Registration closed.
About this event
Description
This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.
Age
All Ages
Location
Sammamish Y - Healthy Living Loft at Sammamish Community YMCA
Age and Gender
Ages 14-255 · Co-Ed