October 02 - 30, 2024
AOA - Cardio & Strength
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
This activity is closed to further registration.
Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living skills.
Age
Adult
Location
Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA
Age and Gender
Ages 14-99 · Co-Ed