October 24, 2024
Yo-Chi
Rancho Sahuarita • 15455 S Camino Lago Azul Sahuarita, AZ 85629 Organized by Rancho Sahuarita
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 24, 2024.
Yo-Chi combines Yoga and T'ai Chi in alternating segments, to create a powerful movement experience. Yoga asanas enhance structural stability and strength while T'ai Chi forms increase mobility, coordination, and balance in motion. In Yo-Chi, Yoga takes the individual to an internal space while T'ai Chi focuses the class on moving and functioning as a group. The result is a collaborative n relaxing fusion of ancient art-forms providing a functional cross-training format.
Activity Secondary Category
Adult
Location
Vistoso Studio
Instructor
Billie Qualtrough
Age and Gender
Ages 15-255 · Co-Ed