January 03 - November 29, 2024
Walk With Ease 2024
Pat O'Brien Community Center • 8025 Waterman Road Sacramento, CA 95829 Organized by Southgate Recreation and Park District
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About this event
Description
Walk With ease is a six-week program that teaches you how to safely make physical activity part of your everyday life. The program is designed to help relieve arthritis pain but is suitable for anyone. Each session meets for six weeks, three times per week, lasting about one hour. All you need to get started are comfortable clothes and supportive shoes.
Activity
Walk With Ease 2024 #30089
Sub-Activities
When
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Age and Gender
Ages 50-255 · Co-Ed