4 Football Field Running Workouts

Sometimes, the constant pounding on pavement gets old.

If you're physically or mentally tired of running on roads and trails, it might be time for a change. Even if you don't mind your normal routine, it's beneficial for your legs to change the surfaces you run on.

Try hitting the gridiron. Whether you want to relive your athletic glory days or take some stress off your knees and ankles, running on a football field is a great alternative.

Here are four common conditioning workouts that any runner with access to a football field can do.

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5K to 10K
5K to 10K

5K to 10K

Your 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?

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