10 Things Running Coaches Wish You Would Stop

It's easy to develop bad habits, especially if no one tells you they're wrong. Luckily, you don't have to pay for a running coach to learn what's right.

Which bad training habits hurt running performance the most? We tracked down some of the top coaches across the country and asked them about the most common things runners do wrong.

The coaches had plenty to say, and some of the answers might surprise you.

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