September 05 - October 31, 2024
Virtual Adaptive Chair Yoga - Thursday
Roseville Park and Recreation • 2660 Civic Center Drive Roseville, MN 55113 Organized by Roseville Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 31, 2024.
Class combines gentle somatic movement designed to awaken under-used muscles as well as traditional yoga movement to realize a relaxed state of being. All poses are practiced either sitting or standing. Equipment required: sturdy chair without arms and a yoga mat to provide safety and stability. Those living with a prosthetic device or part-time wheelchair use may find this class beneficial. This class will be taught via video conference on Zoom. A class link will be sent out prior to class.Instructor: Lois Cunningham, RYT-200
Activity Other Category
Health & Fitness
Location
Zoom
Age and Gender
Ages 18-255 · Co-Ed