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September 05 - October 31, 2024

Virtual Adaptive Chair Yoga - Thursday

Roseville Park and Recreation • 2660 Civic Center Drive RosevilleMN  55113 Organized by Roseville Parks and Recreation
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About this event

Description

Class combines gentle somatic movement designed to awaken under-used muscles as well as traditional yoga movement to realize a relaxed state of being. All poses are practiced either sitting or standing. Equipment required: sturdy chair without arms and a yoga mat to provide safety and stability. Those living with a prosthetic device or part-time wheelchair use may find this class beneficial. This class will be taught via video conference on Zoom. A class link will be sent out prior to class.
Instructor: Lois Cunningham, RYT-200

Activity Other Category

Health & Fitness

Location

Zoom

When

September 05 - October 31, 2024

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Roseville Park and Recreation

2660 Civic Center Drive RosevilleMN  55113

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