December 02 - 19, 2024
Morning Yoga - Mini
Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose Hill, KS 67133 Organized by Rose Hill Recreation CommissionAbout this event
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Description
You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.
Mats and blocks are available or you may bring your own.
Age Category
Adult
Location
RHRC - Aerobics Studio at Rose Hill Recreation Commission
Instructor
Paula Hobson
Age and Gender
Ages 13-255 · Co-Ed