Strength and Flexibility - Mini
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose Hill, KS 67133 Organized by Rose Hill Recreation CommissionAbout this event
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Description
This workout is designed to improve your overall fitness - strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun - work hard!
Age Category
Adult
Location
RHRC - Aerobics Studio at Rose Hill Recreation Commission
Instructor
Amy Racchini