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November 04 - 27, 2024

Tai Chi

La Sierra Park/La Sierra Senior Center • 5215 - B La Sierra Ave. RiversideCA  92505 Organized by City of Riverside - Parks, Recreation and Community Services Department

About this event

Description

Tai Chi involves three aspects - Martial Arts, Meditation and Health. It is practiced for a variety of reasons, most commonly as a stress reducer and for its health benefits. Tai chi promotes serenity and clarity and brings about a calmness of mind.

Activity Secondary Category

55 and Better

Location

LSSC - Ballroom (Full) at La Sierra Park/La Sierra Senior Center

Instructor

City Staff  

When

November 04 - 27, 2024

9:00 AM to 9:45 AM

Monday, Wednesday

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Age and Gender

Ages 55-99 · Co-Ed

Location

La Sierra Park/La Sierra Senior Center

5215 - B La Sierra Ave. RiversideCA  92505

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