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December 03 - 31, 2024

Yoga - Chair - TPPAC - 11a - (12)Dec 2024

Paradise Park (Teglia's) • City of Reno 2745 Elementary Drive RenoNV  89512 Organized by City of Reno PRCS

About this event

Description

This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair. This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. Scholarships apply.

Age Category

Adult

Location

Paradise - West at Paradise Park (Teglia's)
Paradise - East at Paradise Park (Teglia's)
Paradise - North at Paradise Park (Teglia's)
Paradise - South at Paradise Park (Teglia's)

Instructor

Recreation Staff

When

December 03 - 31, 2024

11:00 AM to 12:00 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Paradise Park (Teglia's)

City of Reno 2745 Elementary Drive RenoNV  89512

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Sessions

Yoga - Chair - TPPAC - 11a - (12)Dec 2024

$10.00
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