December 06 - 27, 2024
Soft Martial Arts EMNECC Fri. (12)Dec 2024
Evelyn Mount Northeast Community Center • City of Reno 1301 Valley Road Reno, NV 89512 Organized by City of Reno PRCS
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Discover a comprehensive fitness experience in this soft martial arts class, combining soft cardio boxing and tai chi chuan for cardiovascular health and stress management. The instructor integrates functional strength training to address muscle retention. Conclude the session with soft yoga, emphasizing flexibility and stress relief. Join us for a structured approach to physical well-being and mental balance.Age Category
All Ages
Location
EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center
Instructor
Recreation Staff
Age and Gender
Ages 18-99 · Co-Ed
Location
Evelyn Mount Northeast Community Center
City of Reno 1301 Valley Road Reno, NV 89512