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November 20, 2024

Sound Bath Meditation

Community Activities Building • 1400 Roosevelt Ave Redwood CityCA  94061 Organized by Red Morton Community Center

About this event

Description

Combining the power of sound healing and deep meditation, Sound Baths offer a transformative experience designed for relaxation, stress reduction and rejuvenation of mind, body and spirit. Participants will immerse themselves in a soothing soundscape created by singing bowls, gongs, drums, chimes and sounds of nature such as rain, ocean waves. The gentle vibrations shower & flow through our bodies from head to toe restoring the harmony & balance, reducing pain, anxiety and improving sleep quality. Come and Indulge in an oasis of tranquility.


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Please bring a yoga mat, water bottle and a blanket.

Activity Secondary Category

Adults (Age 18+)

Location

CAB Room #1 at Community Activities Building

Instructor

Saylee Raje

When

November 20, 2024

6:00 PM to 7:30 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Activities Building

1400 Roosevelt Ave Redwood CityCA  94061

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