November 20, 2024
Sound Bath Meditation
Community Activities Building • 1400 Roosevelt Ave Redwood City, CA 94061 Organized by Red Morton Community Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, November 20, 2024.
Combining the power of sound healing and deep meditation, Sound Baths offer a transformative experience designed for relaxation, stress reduction and rejuvenation of mind, body and spirit. Participants will immerse themselves in a soothing soundscape created by singing bowls, gongs, drums, chimes and sounds of nature such as rain, ocean waves. The gentle vibrations shower & flow through our bodies from head to toe restoring the harmony & balance, reducing pain, anxiety and improving sleep quality. Come and Indulge in an oasis of tranquility.
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Please bring a yoga mat, water bottle and a blanket.
Activity Secondary Category
Adults (Age 18+)
Location
CAB Room #1 at Community Activities Building
Instructor
Saylee Raje
Age and Gender
Ages 18-255 · Co-Ed