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September 05 - December 19, 2024

Restorative Yoga -DROP IN CLASS

Veterans Memorial Campus • 1455 Madison Avenue Redwood CityCA  94061 Organized by Red Morton Community Center
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

DROP IN CLASS
With guided meditation & props we will work on gently relaxing the spine gradually to ease lower back pain, boost and rejuvenate the immune system. This can be a very good way to strengthen, stretch & relax no matter what your physical condition.
Pay for the series or $10 drop-in to the instructor. All drop-in participants must sign a waiver.
Scroll down for important program information.
Your own mat, blanket, blocks and strap are recommended. Wear comfortable clothes.

Instructor

Orlene Chartain

When

September 05 - December 19, 2024

2:00 PM to 3:00 PM

Thursday

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Age and Gender

Ages 45-255 · Co-Ed

Location

Veterans Memorial Campus

1455 Madison Avenue Redwood CityCA  94061

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