November 07 - 21, 2024
Gentle Yoga
Veterans Memorial Senior Center • 1455 Madison Ave Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Gentle & easy, this class is a great way to strengthen, stretchand relax. You will learn and practice basic Yoga postures,relaxation & breathing techniques.Pay for the series or $10 drop-in to the instructor. All drop-in participants must sign a waiver.
Scroll down for important program information.
We recommend that you bring your own mat and strap. Wear comfortable clothes.
Location
VMSC Sunset Room at Veterans Memorial Senior Center
Instructor
Orlene Chartain
Age and Gender
Ages 45-255 · Co-Ed