September 07 - December 21, 2024
Pilates Mat
OFFSITE • Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Pilates mat is an integrated balance of strength, flexibility, alignment, and posture. Pilates clarifies, tones and defines your body. Strength, endurance, control, gracefulness, and lean muscles are only a few of the incredible benefits you will receive from the practice of this unique wellness system.Scroll down for important program information.
Come dressed for pilates and bring your own mat.No class 11/30
Activity Secondary Category
Adults (Age 18+)
Location
Academy of American Dance 2555 Middlefield Road, Redwood City CA
Instructor
Academy Of American Dance ,
Age and Gender
Ages 14-255 · Co-Ed