October 28 - December 16, 2024
Hip-Hop Dance Fitness for 40 Plus
Red Morton Community Center • 1120 Roosevelt Avenue Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
This activity has been cancelled.
Learn R&B/Hip-Hop and improve your dance confidence while increasing fitness! This class is for various ages and abilities. We learn isolations, and turn up the heat by changing exercise intervals into dance fitness moves. After getting our sweat on we learn cool dance steps repeated till you feel the flavor, and add on until we have a great dance routine! Sandy is a massage therapist and personal trainer who enjoys sharing a love of dance by choreographing and breaking it down for you to learn. Enjoy a fun way to get fit!Scroll down for important program information.
For more info contact Sandy@healthroutes.net
No class 11/11.
Activity Secondary Category
Adults (Age 18+)
Location
RMCC Dance Studio at Red Morton Community Center
Instructor
HEALTHROUTES ,
Age and Gender
Ages 40-255 · Co-Ed