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September 03 - December 31, 2024

Personal Training and Wellness Coach - 4 Sessions

Red Morton Community Center • 1120 Roosevelt Avenue Redwood CityCA  94061 Organized by Red Morton Community Center

About this event

Description

Private Training 4 Sessions
Monique is passionate about helping people improve their overall health through fitness and nutrition. She is a Certified Personal Trainer and Yoga and Pilates Instructor. Regardless of your age or ability, Monique can create a safe, well-rounded fitness program tailored to your needs, by combining strength, core, cardio and flexibility training with her fun and energetic style.
PLEASE REGISTER THROUGH PARKS & RECREATION AND THEN MONIQUE WILL CONTACT YOU DIRECTLY TO SCHEDULE YOUR SESSION.

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Activity Secondary Category

Adults (Age 18+)

Location

Red Morton Fitness Center at Red Morton Community Center

Instructor

Monique Story

When

September 03 - December 31, 2024

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Red Morton Community Center

1120 Roosevelt Avenue Redwood CityCA  94061

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Sessions

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