September 03 - December 31, 2024
Personal Training and Wellness Coach - 1 Session
Red Morton Community Center • 1120 Roosevelt Avenue Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Private Training 1 SessionMonique is passionate about helping people improve their overall health through fitness and nutrition. She is a Certified Personal Trainer and Yoga and Pilates Instructor. Regardless of your age or ability, Monique can create a safe, well-rounded fitness program tailored to your needs, by combining strength, core, cardio and flexibility training with her fun and energetic style.
PLEASE REGISTER THROUGH PARKS & RECREATION AND THEN MONIQUE WILL CONTACT YOU DIRECTLY TO SCHEDULE YOUR SESSION.
Scroll down for important program information.
Activity Secondary Category
Adults (Age 18+)
Location
Red Morton Fitness Center at Red Morton Community Center
Instructor
Monique Story
When
September 03 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 13-255 · Co-Ed