Personal Training and Wellness Coach - 1 Session
Red Morton Community Center 1120 Roosevelt Avenue Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 31, 2024.
Private Training 1 SessionMonique is passionate about helping people improve their overall health through fitness and nutrition. She is a Certified Personal Trainer and Yoga and Pilates Instructor. Regardless of your age or ability, Monique can create a safe, well-rounded fitness program tailored to your needs, by combining strength, core, cardio and flexibility training with her fun and energetic style.
PLEASE REGISTER THROUGH PARKS & RECREATION AND THEN MONIQUE WILL CONTACT YOU DIRECTLY TO SCHEDULE YOUR SESSION.
Scroll down for important program information.
Activity Secondary Category
Adults (Age 18+)
Location
Red Morton Fitness Center at Red Morton Community Center
Instructor
Monique Story
When
January 03 - May 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday