December 04, 2024
Yoga for Everybody (December 4th)
Joe R. Gonzales Community Center • 111 West Lugonia Ave. Redlands, CA 92374 Organized by Redlands Recreation Division
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 4, 2024.
Join us for our new Yoga For Everybody class!
Angela is an experienced hatha yoga teacher and especially enjoys teaching yoga to beginners and helping students to deepen their practice. In this one-hour class, Angela will expertly guide you through centering and breathing practice, warm-ups to prepare the body for the postures and movements in the class and end with a guided relaxation. The emphasis will be on connecting breath and body movements with experiential cues to help students cultivate an inner experience that is safe and supported. All experience levels and students are welcome. Angela is certified to teach prenatal/postnatal yoga and has worked with all experience levels of students. All are welcome!
Location: Joe R. Gonzales Community Center (111. W Lugonia Ave)
Fee: $55 for 5 classes
Drop-in :$15
Activity Category
Health & Wellness
Location
Joe R. Gonzalez Community Center (111. W Lugonia Ave)
Instructor
Angela Andiorio
Age and Gender
Co-Ed