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December 04, 2024

Yoga for Everybody (December 4th)

Joe R. Gonzales Community Center • 111 West Lugonia Ave. RedlandsCA  92374 Organized by Redlands Recreation Division

About this event

Description

Join us for our new Yoga For Everybody class!


Angela is an experienced hatha yoga teacher and especially enjoys teaching yoga to beginners and helping students to deepen their practice. In this one-hour class, Angela will expertly guide you through centering and breathing practice, warm-ups to prepare the body for the postures and movements in the class and end with a guided relaxation. The emphasis will be on connecting breath and body movements with experiential cues to help students cultivate an inner experience that is safe and supported. All experience levels and students are welcome. Angela is certified to teach prenatal/postnatal yoga and has worked with all experience levels of students. All are welcome!
Location: Joe R. Gonzales Community Center (111. W Lugonia Ave)
Fee: $55 for 5 classes
Drop-in :$15

Activity Category

Health & Wellness

Location

Joe R. Gonzalez Community Center (111. W Lugonia Ave)

Instructor

Angela Andiorio

When

December 04, 2024

7:30 PM to 8:30 PM

Wednesday

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Age and Gender

Co-Ed

Location

Joe R. Gonzales Community Center

111 West Lugonia Ave. RedlandsCA  92374

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Sessions

Yoga for Everybody (December 4th)

$15.00
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