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Description
Tai Chi (Yang 24 Form)
Our Tai Chi Yang 24 Form class, taught by Linda Hamilton, is the perfect fit for individuals looking to deepen their understanding and practice of Tai Chi. This is an ongoing class that offers students the opportunity to master the Yang 24 Form, a widely recognized and popular Tai Chi routine. Through Linda's guidance, students will learn the proper techniques and postures of the Yang 24 Form, helping them to improve their balance, flexibility, and overall well-being. Whether you're a beginner or an experienced Tai Chi practitioner, this class offers a welcoming and supportive environment for all levels. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.
Tai Chi (Yang 24 Form)
Tuesdays 10:00am - 11:00am
Cost: Free
Ages: 55+
Activity Category
Health & Wellness
Location
Joslyn Senior Center
Instructor
Linda Hamilton
Age and Gender
Location
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