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September 17 - December 10, 2024

Chair Yoga

Hesse Park • 29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275 Organized by City of Rancho Palos Verdes
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 10, 2024.

Yoga is an opportunity to join together your body, mind and spirit. In this class you can receive the benefits of yoga from the comfort of a chair. The class will include breathing techniques, stretching, strengthening, balance and relaxation.

Location

Fireside Room at Hesse Park

Instructor

Kathleen Borgida

When

September 17 - December 10, 2024

10:30 AM to 11:30 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hesse Park

29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275

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