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September 17 - December 10, 2024

Chair Yoga

Hesse Park • 29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275 Organized by City of Rancho Palos Verdes

About this event

Description

Yoga is an opportunity to join together your body, mind and spirit. In this class you can receive the benefits of yoga from the comfort of a chair. The class will include breathing techniques, stretching, strengthening, balance and relaxation.

Location

Fireside Room at Hesse Park

Instructor

Kathleen Borgida

When

September 17 - December 10, 2024

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hesse Park

29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275

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Sessions

Chair Yoga

$154.00
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