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July 05 - August 16, 2024

Beginner Pilates

Hesse Park • 29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275 Organized by City of Rancho Palos Verdes

About this event

Description

Get ready to build strength, mobility and stability in a safe and effective manner! Beginner Pilates is a full body low-impact workout that utilizes resistance bands in order to improve overall strength, core strength, flexibility, posture and mental awareness. Pilates will help you move better, feel better and live better. Ages 55+ are welcome. All you need to bring is a mat. Resistance bands will be provided.

Location

McTaggart Hall at Hesse Park

Instructor

Mary Castro

When

July 05 - August 16, 2024

9:00 AM to 9:50 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hesse Park

29301 Hawthorne Boulevard Rancho Palos VerdesCA  90275

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Sessions

Beginner Pilates

$140.00
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