September 27 - November 15, 2024
Aging Backwards Essentrics® Stretch
Hesse Park • 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos Verdes
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, November 15, 2024.
Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.
Location
McTaggart Hall at Hesse Park
Instructor
Mary Castro
Age and Gender
Ages 18-255 · Co-Ed