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January 07 - February 04, 2025

PCCC Chair Yoga 60+

Port Coquitlam Community Centre • 2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5 Organized by City of Port Coquitlam
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Description

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A gentle self-paced yoga program for those with limited mobility; modified postures are performed while seated and/or with the aid of a chair.

Age Category

Senior

Location

PCCC Laking Room at Port Coquitlam Community Centre

Instructor

Cheryl Kapitza

When

January 07 - February 04, 2025

10:45 AM to 11:45 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Port Coquitlam Community Centre

2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5

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