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November 19, 2024

HC Spin & Sculpt

Hyde Creek Recreation Centre • 1379 Laurier Avenue Port CoquitlamBCCanada  V3B 2B9 Organized by City of Port Coquitlam
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About this event

Description

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All fitness levels welcomed to these 60 minute classes that will challenge your muscular strength and endurance and improve your cardiovascular fitness. Free weights and bands will be incorporated to help tone your body at the end of your class.


Please arrive on time - latecomers will not be admitted after 5 minutes from the start of the class.If you cannot make the activity, you may withdraw and avoid an admission charge. up to 24 hours prior to the start of the class by calling 604.927.7529, emailing recreation@portcoquitlam.ca, and or going online up to 11:59pm the night before your class is scheduled.
Reminder: Ensure that upon arriving, you have been checked in by the attendant taking the attendance or you will be marked as a no show.
*Please arrive on time, late entries will not be allowed*

Age Category

Adult

Location

HC Fitness Studio at Hyde Creek Recreation Centre

When

November 19, 2024

9:30 AM to 10:30 AM

Tuesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Hyde Creek Recreation Centre

1379 Laurier Avenue Port CoquitlamBCCanada  V3B 2B9

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