January 09 - February 06, 2025
PCCC Mat Pilates Foundations
Port Coquitlam Community Centre • 2150 Wilson Ave Port Coquitlam, BC, Canada V3C 6J5 Organized by City of Port CoquitlamAbout this event
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Description
This Mat Pilates class will strengthen muscles while improving posture and alignment while focusing on core and flexibility. This is a beginner/moderate class.Age Category
Adult
Location
PCCC Laking Room at Port Coquitlam Community Centre
Age and Gender
Ages 12-255 · Co-Ed