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March 10 - 31, 2025

PCCC Intro to Weight Training (60+)

Port Coquitlam Community Centre • 2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5 Organized by City of Port Coquitlam

About this event

Description

Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.

Age Category

Senior

Location

Weight Room

When

March 10 - 31, 2025

11:30 AM to 12:30 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Port Coquitlam Community Centre

2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5

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Sessions

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