Zumba®
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This feel good workout fuses Latin and international dance music themes creating a dynamic, exciting, and effective fitness system with aerobic/fitness interval training in a combination of fast and slow rhythms for fat burning and total body toning. Fitness elements and dance variations are incorporated from Cumbia, Merengue, Belly Dancing, Salsa, Reggae-ton, Samba, and Calypso-just to name a few. No dance experience necessary.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics Room
Instructor
Monica Padilla