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April 16 - May 21, 2025

Yoga Stretch & Restore

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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This Yin-Style Yoga class offers deep stretching to increase flexibility, ease tight joints, and restore calm. With guided relaxation techniques, it helps reduce blood pressure and promotes inner peace. No experience needed. All body types are welcome.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Phyllis Smith

When

April 16 - May 21, 2025

6:00 PM to 6:55 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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