January 08 - February 12, 2025
Yoga Stretch & Restore
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This Yin-Style Yoga class offers deep stretching to increase flexibility, ease tight joints, and restore calm. With guided relaxation techniques, it helps reduce blood pressure and promotes inner peace. No experience needed. All body types are welcome.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga Stretch & Restore
$59.00