October 31 - December 19, 2024
Yoga Stretch & Flex Therapeutically-ONLINE
Off Site • Please see description Plano, TX 75074 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness of how it works while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. The class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Yoga Stretch & Flex Therapeutically for registration.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Online
Instructor
Tifany Henderson
Age and Gender
Ages 18-100 · Co-Ed