Yoga Gentle Flow
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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Nourish your body in a gentle yoga class designed to strengthen and calm. Build confidence with safe poses that enhance flexibility, mobility, and strength while addressing individual needs. Embrace mindfulness and purpose through quiet moments to engage fully in a vibrant lifestyle.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Andrea (Andi) Goldsticker