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April 16 - May 14, 2025

Yoga Gentle Flow

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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Nourish your body in a gentle yoga class designed to strengthen and calm. Build confidence with safe poses that enhance flexibility, mobility, and strength while addressing individual needs. Embrace mindfulness and purpose through quiet moments to engage fully in a vibrant lifestyle.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Andrea (Andi) Goldsticker

When

April 16 - May 14, 2025

9:30 AM to 10:20 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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