October 23 - November 27, 2024
Yoga Flow: Mobility and Balance-NEW
Oak Point Recreation Center • 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Combining yoga poses, breath work, and an understand of physical therapy techniques, this unique blend of movements and poses will increase flexibility, mobility, balance, and strength.
Students are to wear comfortable clothes, stretchy attire and bring water and yoga mat (not a thick, exercise mat).
Age Category
Adult
Location
Oak Point Recreation Center- Aerobics Room
Instructor
Heather Hopper
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Yoga Flow: Mobility and Balance-NEW
$55.00