Yoga Flow: Mobility and Balance
Oak Point Recreation Center 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This unique blend of yoga, breath work, and therapy techniques enhances flexibility, mobility, balance, and strength.
Students are to bring water and yoga mat (not a thick, exercise mat).
Age Category
Adult
Location
Oak Point Recreation Center- Aerobics Room
Instructor
Heather Hopper