Yoga (Beg)
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Feel better, look younger! Yoga increases strength, flexibility, and balance; energizes and purifies the body; gives you a calm focused mind and a more peaceful, joyful spirit. Energize your body using yoga techniques. Experienced students are also welcome to join this class and deepen their yoga practice. Please bring a blanket and mat.
New Start time 9:30 am
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics room
Instructor
Qing W (Claire) Nelson