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January 09 - May 29, 2025

SAHAJA Yoga Meditation

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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Through simple, natural, yet highly effective techniques this practice has brought inner peace, balance and relief from stress and a host of illnesses to many. We sit on chairs, but feel free to bring a mat to sit on the floor.

Age Category

Adult

Location

LRC Room A

Instructor

Nikhil Singh

When

January 09 - May 29, 2025

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 16-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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