Chair Yoga
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Experience the benefits of yoga without getting on the floor. As we age, muscles and joints may tighten, leading to discomfort. This chair-based class will focus on standing, balancing, and lengthening postures to help alleviate symptoms of aging or trauma.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Andrea (Andi) Goldsticker
Age and Gender
Location
Sessions
Chair Yoga
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!