Tai Chi for Wellness
Carpenter Park Recreation Center 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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Tai Chi features gentle, flowing movements that enhance balance, strength, and bone density while reducing blood pressure and promoting mental calm.Additional InformationAll fitness levels are welcome.
Age Category
Adult
Location
Carpenter Park Recreation Center - Class Room 1
Instructor
Jeffrey Christenson