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March 24 - May 26, 2025

Tai Chi for Wellness

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION
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Description

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Tai Chi features gentle, flowing movements that enhance balance, strength, and bone density while reducing blood pressure and promoting mental calm.
Additional InformationAll fitness levels are welcome.

Age Category

Adult

Location

Carpenter Park Recreation Center - Class Room 1

Instructor

Jeffrey Christenson

When

March 24 - May 26, 2025

8:00 PM to 8:50 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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