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September 05 - December 26, 2024

Tai Chi for Fun & Health

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics

Instructor

Linda Donahue

When

September 05 - December 26, 2024

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 17-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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Sessions

Tai Chi for Fun & Health

$119.00
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